You love them. So why can't you stop pushing them away?

The free workbook for anyone who loves hard, holds on too tight, and can't switch the worry off.

The tighter you hold, the more they pull away. You know it's doing the damage. You do it anyway. It's not a flaw, it's a pattern, and these seven sections are the same work I walk every 1:1 client through to name it and loosen its grip.